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gold your mind
you've got the key
You decide.
Your life is yours. Your feelings are yours. Your thoughts are yours. Your environment in yours.
How do you want to live your life?
Winner? Do you want to control yourself?
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What can you do for you?
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Read more...
you can gold your mind
Inside of you, there lives a desire to live, the force of life. The force that has been in you since the day you were born. The desire to live a good life, balanced, happy, enegetic, joy beside you at every moment you live.
It is possible.
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All you need to do is to give your mind and body moments of rest and peace, regularly, on a daily basis. Choose the time most suitable for you. Such practices that suit you. You should learn to teach your body and mind to calm down, learn to reach deep, tranquil states of concentrated mind. To remove your present environment from your consciousness with all the stress and problems it brings to you. And to daydream of the wonderful future.
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benefits
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When you learn this, your mind and the force of life in you begin automatically to co-operate, restoring your strength from day to day. You will notice that you begin to feel and react in a new, different way. Perhaps you are not that easily annoyed anymore, or you might relent quicker than before. You will notice a whole new compassion towards your environment and you yourself. Gentleness takes over in your mind, more and more. Your thoughts are changing into more positive ones. You have a new pair of eyes. Your new state of mind and feelings will lead you to new, different experiences to empower even more. ​
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The change does not come to you suddenly, in only one night. You are to set yourself to the first seat - forever. But when your daily moment of peace in your mind and heart becomes a routine, you will never skip one day. You will be awarded with so pleasant feelings without worries and stress, and not to mention the good and healthy sleep. And you know you deserve all of that.
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You will feel the change in your body, how the good hormones have increased and stress hormones have lowered their levels. Your mind has rested. The peace in your mind will forward the message to your body - that there is no need to stress that much anymore - and your hormones are changing. Hormones are your feelings by the way. Your emotions cause hormones and your hormones reflect and cause emotions - thoughts and words too.
meditaation hyödyt
It is possible that you may need some guidance in the beginning. Meaning, deep states of tranquil may be difficult to achieve by yourself in the beginning. We offer you trainings, specialized just for you. I use the phenomenons of hypnosis, different levels of trance and meditative states, and of course this normal awake state and discussion. I have noted that receiving information ids beneficial, since the experience is easier to adapt to knowledge. It is easier to study the action when you know "why" we do "what".
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Gold Your Mind-courses are a great chance to start a new, different kind of lifestyle, to try our if it was the thing for you and your daily life. GYM Courses are the place to be with wonderful new people, sharing experiences. 1-on-1 sessions are better for those who might prefer individual guidance.
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